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Bite-size summaries of the hottest self-help books in 2023

Atomic Habits by James Clear

12 Rules for Life by Jordan B. Peterson

The Gifts of Imperfection
by Brene Brown

You Are a Badass by Jen Sincero

Grit by Angela Duckworth

The Power of Habit by Charles Duhigg

Limitless by Jim Kwik

Adult Children of Emotionally Immature Parents by Lindsay Gibson

What Happened to You? By Oprah Winfrey

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